Individual Counseling

for Highly Sensitives, Intuitives, Empaths

The truth is, you have the keys within you and you are the only one who can unlock your own mystery. I’m just helping you remember how powerful you are, how divine, how perfectly special. Which is the best job in the world, honestly! I get to support our rise and remembrance that we are not “too weak”, “too soft”, “too delicate” for this world. This is an inversion of the truth: We are the brave souls, the ancient souls, the healers of this universe, who agreed to incarnate on this planet at this time to help heal it.

When we heal ourselves, we heal the planet. This is true of all humans, but because sensitives connect so deeply with our inner and outer worlds, we have the potential for a far greater reach. We are energetic alchemists and amplifiers. So when we are in a loving, grounded frequency, we can heal the room we’re in, uplift the people we’re with. The brighter we shine, the more we support those around us, far beyond what our eyes can see.

But it’s not an easy path. We’re extremely sensitive to pain and suffering (we feel it), and often carry a great burden of responsibility. We push ourselves to please others and help, sometimes beyond our capacity. We’re so stimulated that we regularly burn out, get easily overwhelmed, and frequently leave our body. We may need to isolate ourselves or leave events early, drawing confusion or even judgment from those around us. We need to take really, really good care of ourselves and get lots of rest, and this is a test in a world of hyper-productivity.

Can you relate? Is this you, too? Let’s link up. We’re in this together.

The ground mission:

• Recognize and develop your unique gifts and superpowers

• Master coping and regulating strategies for inner grounding and strength

• Learn how to create and maintain healthy energetic boundaries

• Clarify your self-care needs and practice advocating for them

• Acknowledge and explore trigger points and blocks to self-actualization

• Release emotional pain and programming that no longer serves you

• Amplify your inner knowing for deeper connection with personal wisdom, creativity & purpose

  Offered online only.

5 Week Intensive: Healing for Change

Intensive Program

In this five week program, we target specific intentions and bring transformational energy and change into your life. Before beginning, we identify your desired areas of change and then focus on raising your frequency, moving stagnant energy and emotional blocks, and developing a disciplined practice. This program is a great step for those who are ready for change and need a little extra support to do so.

During our first session, we create a uniquely tailored plan that includes a mindfulness practice, movement, and creative expression. Together, we create achievable weekly goals and structure for your manifestation.

The program is held in emotional support through twice weekly counseling sessions. During these sessions, you are able to process your energetic and emotional experience in moving towards your goals.

More important than the action steps that are taken is the intention-setting and belief that you are able to achieve your dreams. Any barriers or resistance is explored in counseling and through your own self-reflection.

In the final week, I gift an energy healing session to integrate and accelerate the work you’ve done in the previous month. All change is ultimately dependent on you, so if you feel the call? It’s time.

Offered online only.

Individual Therapy

Licensed Therapy in CA & NY

If you are a resident of these states, I am able to offer licensed psychotherapy. I currently offer online sessions to California residents and New York residents. I also offer in-person sessions to Brooklyn residents.

My presence of care and therapeutic style remain consistent across my offerings, but as a licensed therapist, I may be able to provide out-of-network insurance coverage or legally accepted documents , i.e. an emotional support animal letter.

Please visit my therapy website to learn more: www.rosethorntherapy.com